About Me

I place much value in a holistic approach that incorporates the mind, body, and spirit and I recognize that each person holds varying perspectives and needs. I understand that I should focus on what people believe about themselves, others, and the world around them. I concentrate on the fact that we are all given will power to make our own choices regarding beliefs, thoughts, actions, and emotions.

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I am seeking to assist you in setting and achieving your goals and this can be gained by examining and changing thought patterns that are negative and problematic; as well as exploring feelings and identifying behaviors that are hindering your potential and/or are self-destructive. When we analyze our thoughts, emotions, and actions, we can determine the truth underneath the concerns. This discovery will allow you to make positive adjustments and then you can live a life full of opportunity. The purpose of counseling is to learn how to have healthier and more satisfying relationships and to live life according to your beliefs and values.